Last week was hard to want to get out of long underwear and
fuzzy jammies. With the freezing
temperatures, the thought of going out for my km’s walking/drag, really wasn’t
very appealing. So instead I blew the
dust off my treadmill (haven’t used it a lot since getting a dog) and went for
a run. I set up my dogs’ big pillow
beside me hoping that my company would be enough to satisfy her and that she
would let me off the hook for our km’s outside. I was wrong.
She slept with one eye open showing little to no motivation but as soon
as the treadmill stopped she popped up with her head pushed against the door,
ready to go out. Who could resist that
face? Needless to say, I put on several
layers of clothing and off we went. I
have to admit that once out, the fresh air was fantastic, also was getting back
into a warm house!
The times I have the lowest motivation and drive are usually
the times where it is even more important for me to push myself and stay with
my routine (the best our life allows me).
The moment I strap on those boots or step out onto the mats, I am instantly
glad to be there and always leave feeling uplifted and rejuvenated and looking
forward to the next timeJ
Alana Regier
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