Tuesday, 19 November 2013

Always Something to Learn


I truly do learn something from every age and every belt level.  In yesterday’s Black Dragons class I got the opportunity to strap on the sparring gear for a few rounds with the kids.  These gals and guys sure have spunk!  Their smaller size and quick reflexes is a strategy that works well.  I got to feel what being the ‘big person’ in a match feels like (doesn’t happen often).  It’s a different match that’s for sure.  Although I usually think of myself at a disadvantage in being smaller than those I normally spar with, I can see that size doesn’t always determine who has the advantage.  Larger person = larger targets.   I just need to learn how to move and find those targets.  I guess I also have to figure out what to do with the long arms and long legs, especially when the Tymchuk bonk is attachedJ

 

Alana Regier


 

Sunday, 10 November 2013

Taking Things For Granted


How easy it is to take things for granted without even realizing.  Take this past week.  Winter arrives, thermometer starts to dive, want heat – push button to turn up furnace.  To my surprise, nothing happens.  Depending on something that has always been available and in working order and have it suddenly taken away, means adjustments need to be made (especially if your furnace guy is going to be a day and a half later). 

I have so many people and things in my life that, without meaning to, I just assume that they are always going to be there; and be there in working order.  This is everything from family, friends, health, time, the country we live in… and the list goes on.  People and things we care about and rely on can be taken away in a heartbeat.  Take the time to tell those around you how much they mean.  Be grateful for what you have and take every opportunity to bless others around you with kindness, love and time.

Alana Regier
http://alanaregier.blogspot.ca

Sunday, 3 November 2013

Questions Answered


Being a part of the Dragon team last year showed me just how much a person, when committed, can accomplish in the span of one year.  To see how a list of requirements, and being held accountable by an entire team for following through, can change a person so thoroughly is quite incredible.

When I first made the decision to be a part of this year’s Snake team, it was with the reason of wanting to continue with the momentum I had going.  I wanted to continue to set and meet new challenges and to continue to build on those already in the works.  I wanted to keep on pushing myself and continue to learn and grow.  It was all good and I was excited. 

About a month before Chinese New Year’s, I found myself questioning whether the habits and lifestyle changes I had made, would they be sustainable?  Would I have the motivation and commitment to continue on if I wasn’t part of the team?  Did I see the year of the Dragon as the reaching of a goal, done and time for something else, or did I see it as part of a continuing journey?

With all these questions, I have to say that one of the biggest things that I have learned up to this point has been that the lifestyle changes I made last year have stuck. Chinese New Year wasn't the end but rather the beginning of where I want to  continue to get to.  Although all the time spent in order to grade was not something I could continue to maintain, I have still instilled habits that have become a lifestyle.  My push ups, sit ups, km, log book and random acts of kindness are like that morning cup of coffee – a part of my day. 

I signed up for the team knowing full well what the expectations were and the time commitment required.  Unfortunately what I might have neglected to take into consideration was the unexpected; the things that come at you that weren’t in the plan.  I have also learned that life changes and as it does I may need to modify and adjust.  I’ve also had to make the hard decisions that make a person feel they can’t win and either way they are going to be letting someone down.  It’s not an easy journey but one that a person continues to learn from along the way.

Alana Regier